Meet Tamara

Let me tell you a little about myself. Helping others has been a passion of mine for as long as I can remember. So, I decided to switch up my career and become a personal trainer after a lifetime of training in various environments.

I absolutely love being able to provide people with the tools they need to make better choices and reach their goals. If you need a push, I’m your girl! And don’t worry, I’ll make sure you’re doing everything correctly.

Training has always been my go-to when I need to feel good and release those endorphins. It’s like my happy place, you know? I truly believe that movement is medicine and I love sharing the benefits with everyone I meet.

When I’m not training, you can find me soaking up the sun by the ocean or exploring the great outdoors. But nothing beats spending time with my family. They’re the best!