Meet Sarah

My passion for training came after having my 2 children. They are only 15 months apart and I found myself suffering a bit of anxiety. I took up distance running and from their I fell in love with the mental benefits of physical activity. This triggered a career change in the age of 27! I studied, obtained my certificates and backed myself in a new industry! Now, 8 years later, I have received my Diploma of Remedial Massage and Level 1 ASCA Accreditation, and I am more committed than ever to helping others achieve their best selves. No matter where you come from, I am dedicated to helping you design a personalised path towards your fitness goals.