Full Body Strength at Hive

A class designed to give you a solid pump!! A full body resistance workout that will aid muscle growth and functional movement. 

This class is held at Hive Activs Performance Studio:

– 2/321 Main Rd Toukley 2262 

Limit 16 per class. 

Duration: 45 mins

Few things you need to bring: 

• Water bottle 💦 
• Winners attitude 😜
• Towel and/or exercise mat (optional)