HIIT (30 min) at Hive

$15.00 inc. GST 30 minutes

High Intensity Interval Training (HIIT) is a time efficient way of getting the job done! 

Predominantly focusing on bodyweight exercises, this class is spicy! Short sharp bursts of work followed by periods of rest. A fantastic way to blow off steam and leave feeling accomplished. 

This class is held at Hive Activs Performance Studio 2/321 Main Rd Toukley 2263 

Limit 16 per class. 

Duration: 30 mins 

Few things you need to bring: 

  • Water bottle 💦 
  • Winners attitude 😜
  • Towel and/or exercise mat (optional) 

SKU: HIIT30 Category:



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