$15.00 inc. GST 30 minutes
High Intensity Interval Training (HIIT) is a time efficient way of getting the job done!
Predominantly focusing on bodyweight exercises, this class is spicy! Short sharp bursts of work followed by periods of rest. A fantastic way to blow off steam and leave feeling accomplished.
This class is held at Hive Activs Performance Studio 2/321 Main Rd Toukley 2263
Limit 16 per class.
Duration: 30 mins
Few things you need to bring:
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